INTENSIVES

Yoga Intensives for Sanjeevani Yoga students are now offered four times a year

Each intensive will focus on one particular aspect of yoga and will be spread across three days with three hours of teaching and practice a day. This new structure gives time for the material to be fully absorbed and integrated. Also for students with family commitments, the time commitment of nine hours spread across three days can make them a better option that a retreat. A free take home meal of simple home cooked Indian food will be provided each day so students do not have to cook or look for somewhere to eat afterwards and can just relax and and spend some quiet time reflecting on the teachings.

Attendance at any intensive is completely optional and places are very limited. Details will be given out in class at least 2 months in advance to give students time to decide if they wish to attend and to allow sufficient time to find cover for any other commitments they might have.