Saturday Morning Yoga School
“Yoga is an immensely complex tradition with rather fuzzy edges”
Georg Feuerstein (PhD)
Starting in April 2019 we will be running a "Saturday Morning Yoga School" for students who have been practising Sanjeevani Yoga for at least 6 months and have a good experiential understanding of asanas, pranayamas, meditation and savasana.
We will explore the history and philosophy of yoga through key yogic texts to develop a better understanding of what we mean when we say “yoga is not an exercise class but a way of being”.
This is an opportunity to develop a solid understanding of:
- the rich history and diversity of traditional yogic practices.
- how these practices have evolved since being introduced to the West in the late 1800’s, and
- how yoga can be practised off the mat.