Sanjeevani Yoga

“Manju is a very knowledgeable and passionate teacher. He has a way of making everyone feel at ease and always welcome in class. There is never any feeling of pressure and he encourages each person to only do as much as they can and above all enjoy themselves. I love going to his classes as I always feel so energised and positive after class.”

“I have been going to Manju’s classes in Jersey for six years now and they have changed a lot in my life. They have improved my physical and mental health. Yoga has given me happiness, confidence and a love for my body that I never had before.”

“Manju is a very knowledgeable and dedicated teacher. His classes have a genuine Indian feel about them that I love. I usually begin class feeling stressed and frazzled but always finish feeling relaxed and peaceful. I sleep so much better on yoga nights.”

“I thoroughly recommend Manju’s workshops. He creates a beautiful space to practice, learn and relax. I felt amazing afterwards both mentally and physically.”

“I attend yoga classes with Manju which I very much enjoy. The workshop was a new experience for me – it was informative and challenging. Looking forward to the next one!”

“Since going to classes I have learnt so much about yoga nidra, it’s benefits and origins from her. Sian is very welcoming and made me feel very comfortable when taking part in a new class. I leave Sian’s classes reflecting on my experience and eager to learn more at the next week’s session.”

“I love the practice of yoga nidra. It promotes a deep rest and relaxation and helps you to become more self aware. In these uncertain times, it can help with overwhelm, decrease anxiety and improve mood. Gentle but powerful 💕 Sian is an amazing teacher. With her beautiful calming voice and nature, she explains everything so well and puts you completely at ease.”