First Class Free
A traditional yoga practice in Jersey for people of all ages and levels of fitness - whether you are a complete beginner or you have been practising for a while and are looking to deepen your practice.
Sanjeevani Yoga is a complete and balanced yoga practice including: asanas (yoga poses), pranayama (breathing exercises) and meditation with a strong focus on relaxation.
My main goal when I am teaching is simply for students to find that by the end of class they are happier, calmer and more relaxed than when they first entered the yoga studio."Health is Wealth.
Yoga is not simply an exercise class but a way of life.
Peace of mind is happiness.
Yoga shows the way."